2017 was an interesting year since many things in my life changed: decisions were made, I met some new friends, and had some awesome experiences. One of the best things that happened was my decision to take my physical health more seriously, and at the dawn of 2018, it has already become a lifestyle. I had joined some of the exercise classes that are offered on Cortes Island last summer and in so doing, have met very talented instructors, including a Pilates teacher who has a home on Cortes Island where she teaches classes for 3 weeks in the summer since she works and lives in New York City the rest of the year.
Téana Davids told us about a retreat she facilitates in Costa Rica once a year. Of course this caught my attention since I have not left Canada since 2001! I love the Salish Sea region where I live but I finally got the itch to travel again. In the past, I used to travel a lot and to many places, but as events happened around the world I was very content with keeping close to home. I got my new passport, booked my flights, and one of my best friends was also intrigued, so this year we are off to Costa Rica for a one-week Pilates Retreat! I am so excited to spend some quality time doing something good for my health in the tropics with my best friend celebrating our birthdays together. Check out the links below and maybe this is something you might be interested in doing too!!!
Téana Davids: www.sixpetalsretreats.com