lavender

Garden to Shelf

Before I sign off for some quiet holiday time, I have one more post for you all. To end the year on the right note, here is my last instalment in my Garden to Shelf series, which was born from my desire to create items that exist in my garden but that I still seem to buy – wasting both money and packaging (for more info on this series, please check my previous posts on the topic!) So without further ado, here is my  recipe for a yummy herbal tea to make at home from your herb garden and enjoy!!!

 

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Chillax Garden Tea

It is very simple to make:

You grow the herbs – and then pick, wash, dry, and blend the herbs… and enjoy!!!

Use equal parts of chocolate mint, lavender, and sage flowers (not leaves… flowers!)

Crush the chocolate mint leaves lightly then toss with the lavender and sage flowers. I like to leave the flowers intact because it looks pretty and delightful. Pour a cup of hot water over a teaspoon of the herb blend. Steep covered for 3 to 5 mins and sweeten with honey, or maple syrup – my favourite. I make this as a loose tea but you can get reusable bags if you prefer. Make sure to check them out because some contain plastic. So why did I choose these three herbs? I explain this at the bottom of this post to make sure you read it to the end. I am devious that way… hahaha

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Who doesn’t need to relax, take some downtime, sleep better, or just simply chillax! This is something I have been doing my best to bring into my daily regime (I will touch on this more in 2018) because I can be one of those people who gets up and goes, goes, goes… and just keeps on going until I crash! Well, this was the old me… the new me strives to be as healthy as possible, has accepted that rest heals and that downtime recharges our batteries.

So here are the reasons why I chose these three herbs:
– Lavender helps with insomnia, nervous stomach, anxiety, depression, and severe headaches/migraines.
– Sage is an anti-inflammatory and antioxidant. It helps with digestion, hair growth, memory loss, colds, and headaches. It also helps disperse heat…
– Chocolate mint helps with inflamed joints, muscle pain, headaches, relieves tension, freshens breath, digestion, and cools organs.
I have been learning so much with this project, that I just might continue sharing more yumminess from what I grow in my garden in 2018. Happy Chillaxing…

Garden to Shelf!!!

As you may know by now, I have a thing for growing and preserving food, to say the least! This past gardening season was no different than the previous ones except that I grew my food with more intention. I took notes over the last two years of all the things I bought that I actually had growing in my garden and that I could stock my own selves with, and there were a lot of items! I saw that with a bit more work (or a lot!) I could shop less, use less packaging, and eat even more organically directly from my garden.

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I have already shared a few items, such as my Rose Hip Skin Oil and my Fresh Garden Tea; today I will share my All Spice Blend that includes dehydrated tomatoes, lemon balm, sage, oregano, parsley, hot peppers, and lavender. This blend can be used on basically everything you wish – even though I recommend you keep it for savory dishes! – and you are welcome to adjust it to please your taste buds and, of course, depending on what is growing in your garden. Herb gardens are the best because you can pick your herbs fresh when the weather permits and preserve them to use in many different ways from tea, spices, oils, and tinctures.

So the recipe is very simple. I use a food processor to grind equal parts of each herb then toss in a bowl so they’re evenly mixed and voilà!!! My organic, simple All Spice Blend straight from my garden!!!