Pranamat – What’s That?

I am happy to announce that I recently joined the ambassador program for Pranamat! You will hear me chat about it every once and a while and since you might be asking yourself “Pranamat, what’s that?” So here is the answer – Pranamat is a portable massage & acupressure mat that releases back pain, improves sleep, boosts energy, and most of all, helps with muscle ache & migraine headaches. I have been using my set for two months now, and I cannot believe the difference I feel on a daily basis. I use my mat twice a day: once in the morning for 15 mins and once in the evening for half an hour. I also use my Pranamat when I travel (and I can’t wait to use it on the plane to Costa Rica!!!), while I do my knitting, and when I am working on my computer.


You may not hear me speak about my disability very often but I suffer from degenerated disc disorder, which causes me a lot of neck and back pain as well as serious headaches, along with other effects to my physical health. Since using my Pranamat, I live a more fulfilling life and I haven’t had a single migraine headache! I am not saying it took all my pain away, just that it made it more manageable. And because I am so happy with the results, I decided to join the ambassadors program because I have firsthand experience to its amazing effects and the relief I feel. I honestly believe in their product and if I can help one other person manage their pain, I would be thrilled. So I invite you to check out their website which I linked below and if you’re interested in the product please feel free to use my 10% off also below (every little bit helps). As you may know, my goal this year is to give myself a lot of self-care, build a new art installation, and be the healthiest version of myself I can be; this will take a bit of a time investment, as well as a strong desire and willpower. But I am worth it and so are you!!!


Laura Balducci

Pranamat info:
website:    –  10% off : LAURA10


Winter Solstice

I would like to take a moment to wish you all a wonderful Winter Solstice and much peace, abundance, and joy in 2018!!! However you choose to take a few moments out of your everyday life over the next two weeks to express your love and gratitude to your family and friends, I hope it is filled with good food, much laughter, and many special moments. Thank you for supporting my art, following my blog, and taking a moment to share, comment, or send me an email. I really do appreciate every single one of you more than I can say!

Air Mail by Laura Balducci

2017 was a bumpy year for many of us and the planet in general, even if just with the extreme weather around the world… and in my backyard! But it was also a successful year in many ways, and it is now drawing to an end. I, for one, am ready for the next chapter as there are so many new goals to be set and achieved, and many challenges to conquer. I feel like I accomplished a lot with my art this year thanks to all of you, and for this I am very grateful.

I have also faced personal challenges; as you may know I had to make the big decision of retiring from my career as a stylist/makeup artist due to physical issues. The last two months have in fact been very strange for me… for the last 32 years, the build-up to the holidays was always fully booked with hair cut appointments and I usually ran around like a crazy person… But not this year. I am taking advantage of this quiet time to sign off and spend some quality time with my loved ones, my zoo members, and in my art studio. I am focused on doing art in different mediums these days and I look forward to the results. I am pretty excited to share the future with you all and I invite you to check my website/blog every once in a while as I am planning an overhaul in the year. I’ll be back in the first week of 2018 to chat about my new goals! No resolutions for me this year!!!

Wishing you and yours a Happy Holiday Season!


Laura Balducci