From Garden to Shelf

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Today I would like to share the story around my Fresh Garden Tea, which I created, you guessed it… from my garden!!! If you follow me¬† on social media, you may remember that I spent a lot of time in my garden last summer with the intention of dedicating a portion of what I grow to be dehydrated. Not only because I am committed to following my 3-step-diet and preserving food to see us through the winter until next garden season, but also in order to create more items that I tend to buy when they are actually growing in my garden. So this year I did just that!!!

One of my favorite teas that I came across in the last two years is a cucumber-mint organic tea (I can not remember the brand but it’s delicious). Well, guess what I have growing? an abundance of mint and cucumbers! So I made my own version of the tea, with a twist: I dehydrated some mint leaves and thinly sliced cucumbers, seeds and all. I also harvested and dehydrated some lemon balm, which also grows abundantly in my garden. Once dried, I placed each ingredient into its own bag and crushed them to a medium crushed state. Then I mixed equal parts of all 3 ingredients in a bowl and stirred until the mixture looked even. I then put the tea into one of my nice vintage jars and voil√†! Fresh garden tea ready to steep in boiling water to your desired taste (I steep mine for about 3 mins and add a bit of honey!) It’s fresh, light, crisp, and part of my 3-step diet. And you can make a lovely iced tea version from this blend tooo!!! Remember though, this is a loose tea and you will have to use a strainer, or you can buy tea bags (reusable ones are the best!) and fill with approximately one tablespoon per bag or per cup. Enjoy a taste of summer all through winter!

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Mint
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Thinly-sliced Cucumber
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Lemon Balm