Bon Voyage!

On March 3rd, I will be off to San Miguel in Costa Rica for my first trip in a long time with my best friend to celebrate our birthdays!!! We will be attending a retreat in a tropical paradise, facilitated by Six Petals Retreat (check out their website!)


Continuing with my goal to become the healthiest version of myself, I am embarking on a well-earned Pilates retreat and my physical health in sunny, tropical Costa Rica! Of course I will be keeping up with my daily art practice based on my morning tarot reading and the ensuing sketch. There is much to look forward to and I’ll share when I get home as there is no internet service so no screen time – another perk of the retreat is to take time out! But trust me, I’ll be taking lots of photos. In the meantime, I hope you all enjoy the last few weeks of winter, spring is right around the corner, promise! On the West Coast of BC, we had a lot of snow and rain filling our wells, our creeks and our lakes to prepare us for the upcoming gardening season. Still, some blue skies have started to peek through the clouds, bringing us hope and a reminder of the weather to come. This is my first trip leaving Canada in two decades so I am pretty excited and thankful to my man for making it possible… In the meantime, remember to stay warm and I will see you on the other side! xoxo

Weekly Photo Challenge – a Face in the Crowd

There is a theory that says every snowflake is different – not as if we could ever compare every snowflakes to each other… The same can be said about every Face in the Crowd – each unique even though it is said we all have doppelgangers out there! Snowflakes float through the air individually, each with theirs own patterns and sparkle, but if you look close enough, each one has a face too. wink wink!!!

Staycation = Art-Vacation


Everyone’s idea of a  perfect staycation may differ, but whatever your idea is, I strongly suggest you try it some day. First off, no matter how you choose to spend it, it will be spent where you live and taking advantage of your local attractions, your home, your family and your favourite activity (mine is doing art in case you didn’t know!) I decided on the fly to take a mini staycation last week. For me, this means doing all the things I just mentioned above but adding to the mix staying in the present moment and taking a break from social media – which also means something I highly recommend – no screen time!!!

My staycation coincided with a very sunny and crispy week, weather-wise, so I spent a lot of quality time with my family and in my art studio being creative and admiring the gorgeous weather from the warmth of my house. I felt it would also be great timing to spend time preparing my upcoming vacation to Costa Rica with my best friend. Not only am I excited about going there but also because I know that I am due to return one week before the official start of spring and life will get busy as we move into gardening time! I also took the opportunity to start working on my biggest painting to date! A piece I am creating for a summer art show on Cortes Island. I have to say I am having fun working on a big projects but they’re labour and time intensive; it felt good to take the time to nail out my concept and get the bulk of it done. I look forward to sharing my new painting “Space” with you this Summer. Of course my family (2 mixed-breed Chihuahuas) love hanging out in the studio with me and watching the work grow!!! xoxo Laura

365 day challenge – Wink

In 2017, I had the opportunity to meet a fellow artist who shared their sketchbooks with me and I was deeply inspired by what I saw. I thought it was a great way to bank my visions and grow as an artist as well as an excellent opportunity to experiment. So as I mentioned in a previous post, I have given myself a 365-day challenge for 2018 and started my first sketchbook. I am drawing inspiration a daily tarot card as I also practice and grow my intuition. I am really enjoying the process!

Here is a preview of the first few pages of my sketchbook!!! There are 8 squares on each page, and each square represents one day; at the end of the year there will be 46 pages that will make up my new art installation “Wink”.

A preview of the first month of my 365-day challenge “Wink”

I named my sketchbook “Wink” and found a muse in Lucy (my well-used cup cozy!), a coffee shop find from many moons ago that I fell in love with instantly because I am a sucker for kitsch art. I decided to draw permutations on one of her eyes for 365 days in a row (and yes, I am a sucker for putting extra challenges on myself).

My muse Lucy!!!

Every morning, I ask a question, pull a tarot card, and record my thoughts in my journal – which is a new thing for me too. There is something very cool about this practice as it helps clear my mind of all the static! I then go to my sketchbook and do my drawing for the day. I have been learning a lot by doing this challenge so far and I am having a ton of fun in the process. At the end of 2018, I will share my sketchbook with the world along with many surprises and a solo art installation called “Wink”. This is the second time I give myself an entire year to experiment and build on a thought and create a new body of work; I find it very enlightening and with so many possibilities. I am super excited about this project and look forward to sharing my sketchbook as it grows.


Goals for 2018

Goals!!! I like to think everyone has them, and I believe they are a tool for growth and creating your dreams. Goals are how I choose to live my life by – Not resolutions as I find them easier to stick to, of course this is just me….

Photo by Arwyn

As we come to the end of the first month of a new year, I have been working hard to put my goals in a row to be accomplished. Cramming in two online courses and three workshops on health & nutrition, and the science of exercise. All subjects I am very passionate about, considering that one of my goals this year is to focus on being the healthiest and strongest me possible. I am happy to say I have completed these courses and I have learned a lot. I will continue to learn as much as I can on these subjects throughout 2018. I also decided to start two personal 365-day challenges that include creating my first sketchbook and continuing to learn and practice tarot card reading. I hope to be confident enough to offer readings to the public and my friends. I start my day by pulling and reading a tarot card and practice my intuition on its meaning and then do a sketch inspired by that day’s reading. I am really enjoying this learning process and actually look forward to my daily practice as soon as I get up in the mornings. This challenge is also helping me slowly build my new art installation “Wink!!!” which I will share with the world in 2019. I am also trying my hand at some new mediums this year that include spinning wool and weaving. There are some exciting times ahead for me with the announcement and confirmation of two art shows I will curate and participate in this summer! One is a collaboration with my art student Nola which will be held at The Co-op Cafe during the last two weeks of August, and the other being the annual members show at our local gallery on Cortes Island. I will share more on these topics in the future as they come to fruition. Continuing on my project to grow into the healthiest version of myself, I am also super stoked about my upcoming  Pilates Retreat in Costa Rica in March. So there you have some of the goals I plan to accomplish in 2018. What are your goals this year? Curious minds want to know ; ) I always find it very helpful to share my goals with others in some way as it puts solidifies them by putting them in stone, and hopefully your friends and family, or your network can help you stay focused and encourage you. I look forward to sharing the progress of my goals as they grow and wish you much success with yours. xoxo Laura

Weekly Photo Challenge – Growth

Over the course of 2017, I had the opportunity of viewing the sketchbooks of some of the artists in my network and I got really inspired!!! I have never worked out of a sketchbook but I saw many different ways to use one and felt it as another way for artists to Grow, experiment, and lock down ideas.


So I decided to start my very first sketchbook in 2018! Since I have a thing about collections and I also love a challenge, I thought I would use my sketchbook to start a new body of work by doing one sketch a day for 365 days and see what I come up with, what I will learn, and what kind of Growth I will see in my art practice if I put my head down on a daily basis for a year.

I am currently on day 8 and I have already learned a lot! I am very excited about this experience and have started to look forward to my daily practice. My goal is to create a body of work to do my largest solo show in 2019 along with an art book to go with the collection called “Wink!!!” It’s super fun to watch the Growth of my sketchbook and I will share sneak peaks over the year, so stay tuned and I hope you will enjoy the process as much as I enjoy creating it. xoxo