BalducciYoga

I invite my friends and followers to check out what I’m up to on my new adventure this month at http://www.balducciyoga.com Heart Chakra This month at Om Studio I will be centering my practice around the theme of the Heart Chakra, which feels appropriate since this is a time of year when many people thinkContinue reading “BalducciYoga”

New Adventure

I have another website all about yoga! That’s right I started a new adventure in 2019…. I invite all my friends and followers to check out http://www.balducciyoga.com to find out more. NEW MONTH, NEW YOGA CLASS! Posted on February 1, 2019 Karma Vinyasa Flow By donation Suitable for yogis with some experience with asanas who wouldContinue reading “New Adventure”

Weekly Photo Challenge – Unlikely

One of the things I most appreciated during my visit to Costa Rica is the “farm to table” experience at La Carolina Lodge while on the Six Petals Rainforest Retreat. This resonated with me since I am a farmer on the West Coast of B.C. and base my diet mainly on what I grow inContinue reading “Weekly Photo Challenge – Unlikely”

Weekly Photo Challenge – I Would Rather Be!

As I am writing this post, I am sitting on one of the four BC ferry rides that will take me to a day on the town in Campbell River. Now don’t take me wrong; I appreciate the fact I can live such a deeply rural life on one of the most beautiful West CoastContinue reading “Weekly Photo Challenge – I Would Rather Be!”

Six Petals Retreat – Costa Rica

My Six Petals Retreat was an amazing experience! I was so happy to land at the La Carolina Lodge – a wonderful 172-acres resort nestled in the middle of the Costa Rican rain forest. I spent a luscious seven days of self-care with a full menu of Pilates, yoga, meditation, delicious food created on site through aContinue reading “Six Petals Retreat – Costa Rica”

Adventures on the Horizon

2017 was an interesting year since many things in my life changed: decisions were made, I met some new friends, and had some awesome experiences. One of the best things that happened was my decision to take my physical health more seriously, and at the dawn of 2018, it has already become a lifestyle. IContinue reading “Adventures on the Horizon”